How philosophy can help with burnout
One of Michael’s friends told him recently, “I’m not burned out; I’m just feeling empty.” She shows up, meets deadlines, and manages to smile in meetings. But her work feels weightless and…
Tag
Burnout
From cognitive decline to burnout: AI’s overlooked impact on workers
AI was supposed to make our lives easier: automating tedious tasks, streamlining communication, and freeing up time for creative thinking. But what if the very tool meant to increase…
‘Benefit burnout’ and health insurance ‘planxiety’ send young workers to AI for HR answers
It’s open enrollment season again—that period between October and November when workers must reacquaint themselves with “deductibles,” “copays,” and “premiums.” Many would rather wait at…
This productivity framework will help prevent burnout
Dr. Natalie Nixon is the CEO of Figure 8 Thinking, a creativity and foresight strategy firm. As an advisor, she helps leaders connect the dots between creativity and business results. She…
How brands are converting digital burnout into real-world connection
In a world of endless pings, scrolls, and streams, digital burnout has become a modern malaise. Particularly for Gen Z, whose lives have played out almost entirely online, there’s now a…
How to avoid burnout in your first month on the job
Starting a new job can be exciting and intense. But most new hires fall into traps that can lead straight to burnout: going all-out to impress their bosses, or just trying to survive the…
Are TikTok’s viral 5-to-9 videos creating burnout?
When I open TikTok as a twentysomething-year-old working a nine-to-five, there’s a good chance I’ll find “5 to 9” videos showing variations of what a young professional’s day looks…
If you want to beat burnout, start counting your wins
When our son was 2 years old, our twins were born. That meant that for a while, we had three kids under 3 years old (and then three kids under 4, and then three under 5). At the time, I…
Your boss is not okay: How manager burnout is dragging down the entire workplace
If you’re feeling detached from work and lacking motivation lately, know that you are not alone. Gallup’s most recent State of the Global Workplace report revealed that employee engagement…
How to spot red flags for burnout in yourself and coworkers
The shine has worn off the new year and, given the long slog of winter that still lies ahead, you might be feeling less excited about work. There’s a good chance that what you’re feeling…